The same reason that people visit the gym on a regular basis, is probably the same reason you’re interested in raising your IQ. We just aren’t challenged enough physically or mentally. Setting aside time to work your mind out and organizing your various mental muscles can help you to be more creative, solve problems quicker and focus on the things you want.
Contrary to what most people believe, brainpower goes beyond inherited genes. Scientists have proven that intelligence is a combination of both genes and environment. When laboratory rats were given more toys to interact with, they ended up having much smarter rats than the ones that did not have any toys. Studies have also shown that you can grow more neurons with a stimulating environment.
The benefits of being mentally fit are very obvious. You’ll be able to enjoy accelerated learning. If you’re in high school, college or attend a university, you may find yourself having an easier time of your studies and your grade point average raising. You’ll also find yourself being able to think logically more often. You’ll be able to assemble a clear line of logic and reasoning that can help you make better decisions in life. Another benefit is that of increased creativity. Whether you’re into music, art, writing or any other form of art, training your mind can definitely open the flood gates of creativity in those areas as well.
In addition, your memory and focus will increase. Training with certain kinds of memory tools such as pegging and linking can help you uncover new ways to store information permanently and have an easier time of recalling things. Through meditation, your focus can improve greatly. You can start by meditating 10 or 15 minutes a day. Simply find a quiet place and sit or lay completely still, with eyes closed. Then, as much as possible, quiet your mind and focus on your breathing. If you’re not used to doing this, it may be extremely difficult. That’s ok. The more you do it, the easier it gets. As you stick with it, you’ll notice some very big improvements of being able to hold ideas and imagines in your mind much longer and stronger.
So how can you boost your IQ in less than 30 days? Here are the key secrets:
Contrary to what most people believe, brainpower goes beyond inherited genes. Scientists have proven that intelligence is a combination of both genes and environment. When laboratory rats were given more toys to interact with, they ended up having much smarter rats than the ones that did not have any toys. Studies have also shown that you can grow more neurons with a stimulating environment.
The benefits of being mentally fit are very obvious. You’ll be able to enjoy accelerated learning. If you’re in high school, college or attend a university, you may find yourself having an easier time of your studies and your grade point average raising. You’ll also find yourself being able to think logically more often. You’ll be able to assemble a clear line of logic and reasoning that can help you make better decisions in life. Another benefit is that of increased creativity. Whether you’re into music, art, writing or any other form of art, training your mind can definitely open the flood gates of creativity in those areas as well.
In addition, your memory and focus will increase. Training with certain kinds of memory tools such as pegging and linking can help you uncover new ways to store information permanently and have an easier time of recalling things. Through meditation, your focus can improve greatly. You can start by meditating 10 or 15 minutes a day. Simply find a quiet place and sit or lay completely still, with eyes closed. Then, as much as possible, quiet your mind and focus on your breathing. If you’re not used to doing this, it may be extremely difficult. That’s ok. The more you do it, the easier it gets. As you stick with it, you’ll notice some very big improvements of being able to hold ideas and imagines in your mind much longer and stronger.
So how can you boost your IQ in less than 30 days? Here are the key secrets: